TOTAL WHEY Organic Protein Powder Chocolate Flavor - 500g | Pre-workout fuel and post-workout muscle building, recovery and strength

Key Facts:

• Provides 19g of protein per serving
• 1g Carbs & 92 Calories Per serving
• Suitable for Vegetarians
• Smooth chocolate flavour
• Gluten Free
• Complete Organic whey protein concentrate, High-Quality Protein Source.
• Pre-workout fuel + Post-workout muscle recovery.
• Supports muscle growth & Repair.
• Supports weight management and overall wellness
• Post or pre-workout, as a snack, or meal supplement to meet daily protein needs
• Can be mixed with water, milk, or blended into shakes, oats, or smoothies.

Understand the benefits of post- and pre-workout

Pre-Workout Benefits

1. Sustained Energy – Organic protein blends (often mixed with plant or whey proteins) provide amino acids that help maintain steady energy during workouts.
2. Reduced Muscle Breakdown – Pre-loading protein ensures your muscles have a supply of amino acids, reducing the risk of muscle catabolism during intense exercise.
3. Improved Endurance – A steady nutrient supply supports stamina, especially when paired with slow-digesting organic proteins like pea, brown rice, or hemp.

Post-Workout Benefits

1. Muscle Recovery & Repair – Provides essential amino acids, especially BCAAs, to repair micro-tears and speed recovery.
2. Enhanced Muscle Growth – Stimulates muscle protein synthesis, helping build lean muscle mass.
3. Reduced Soreness & Fatigue – Speeds recovery time so you can train more consistently.
4. Replenishes Energy Stores – Often blended with a small amount of carbs, it helps restore glycogen along with protein.